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Yoga helps kids maintain flexibilty
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Yoga helps increase self-esteem through achievment
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Yoga teaches present moment awareness
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Yoga cultivates a peaceful, relaxed state of mind and body
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Yoga gives children a toolbox of stress management skills
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Yoga teaches mindfulness and compassion for others
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Yoga fosters self love through meditation
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Yoga teaches kids how to move past their limiting beliefs
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Yoga gets the creative juices flowing
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Yoga helps children grow strong bodies, calm minds, and open hearts!
May the whole world be filled with peace and joy, love and light, and lots of peaceful children!
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